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Showing posts from July, 2016

Spelling Out Your Workouts

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If you're anything like me, doing the same workouts over and over again are extremely boring. It's very difficult to get the motivation to work out when you get bored halfway through. I'm not the biggest fan of the gym because I stay for 15 minutes and get bored/ leave. This is extremely unproductive. As I was scouring pinterest for workouts the other day, I found this from the SkinnyMom.  To me, conceptually, this seemed like an interesting idea. However, the thought of just doing my name over and over again seemed extremely uninteresting. I figured that I liked the idea of spelling words out. I toyed with the idea of spelling "flat abs" or "skinny legs" as a workout, but it was still too routine for me after a while. I then came up with the idea of using a random word generator  such as this one. This way the workouts vary by size and intensity. I came up with a couple rules too: short words 3-4 letters in length: 5 sets of the worko